Couch to 5K® v4.3.15.130 APK + MOD (Premium Unlocked/VIP/PRO)
The OFFICIAL Couch to 5K® running training app! A 9 week walk-run workout plan.
Updated on February 5, 2024
| Name | Couch to 5K® |
|---|---|
| Genre | Health and Sport |
| Version | 4.3.15.130 |
| Developers | ACTIVE Network, LLC |
| ID | com.active.aps.c25k |
| Size | 105M |
| Requirement | 8.0 |
| Download | 100,000+ |
Features MOD APK of Couch to 5K®
Download Couch to 5K® MOD APK with Premium Unlocked/VIP/PRO.MENU MOD
- Unlocked Premium.
- Unlocked VIP.
- Unlocked Pro.
- Free.
- MOD Paid.
Install Couch to 5K® MOD APK
To download Couch to 5K® (Premium Unlocked/VIP/PRO) APK and other applications at ApkSoul.net you should see the instructions below.- You can download it by clicking the download button below the article. Then wait a few seconds for the system to automatically download the Couch to 5K® MOD APK / DATA file
- To install software anywhere else, you have to enable installation from third-party sources.
- Enable the "Unknown Sources" setting: Go to Menu > Settings > Security > and check for unknown sources so that your phone can install applications from sources other than the Google Play Store.
- Once you have completed the above step, you can go to the "Download" folder in the file manager and click on the downloaded MOD APK file.
After the installation is complete, you can open the application and experience as usual.
Note: Before installing the APK MOD, you need to uninstall the original version or another MOD version.
About Couch to 5K®
Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!
WINNER of the 2012 Appy Award for best Healthcare & Fitness App!
Features
✓Training plan designed by Active.com trainers
✓Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
✓Hear human audio cues to guide you through each workout
✓Listen to your favorite playlists with in-app music player
✓Calculate your distance & pace and map your routes with FREE GPS support
✓Log your workouts and share your progress on Facebook
✓Get support from the largest running community on Active.com Trainer
✓Repeat workouts and track your best performance
✓Treadmill support allows manual entry of workouts
✓Track your progress with total distance and average pace
✓Graphs for workouts to compare distance and pace
Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here https://play.google.com/store/apps/details?id=com.active.aps.tenk!
Praise
"The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012
"Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011
"I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012
"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012
Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app
Notes
• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.
For additional support please contact us at: [email protected]. We would love to hear from you.
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK, LLC, ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
What's new in version 4.3.15.130
- Bug fixes and performance improvements.Frequently Asked Questions (FAQ)
Q. How to download Couch to 5K® on ApkSoul.net?
To download Couch to 5K® Apk Mod, please click on the download button at the top of the article or at the end of this article. You will then find the Apk file on ApkSoul.net's “Download” page. Follow the necessary instructions and you will download Couch to 5K® MOD APK (Premium Unlocked/VIP/PRO) for free.
The installation steps after downloading most premium app are the same. Open menu, settings, security and search for unknown sources so your phone can install apps from sources other than Google Play Store, ApkSoul.net. Go to the “Downloads” folder on your device and click on the downloaded file. Then install and launch it on your phone. Wait a moment for the device to install the premium app.
Q. Is it safe to download Couch to 5K® APK Mod (Premium Unlocked/VIP/PRO) on ApkSoul.net?
When the user downloads the Apk file from ApkSoul.net, we will check the relevant APK file on Google Play and let the user download it directly. The games and applications uploaded to our website are safe and harmless to users.
Q. Why do you need permission to install Couch to 5K® Mod Hack (Premium Unlocked/VIP/PRO) ?
The app needs access to the system on your device. When you install an application, you will be notified of all the permissions required to run the application.
Overview
Couch to 5K® (com.active.aps.c25k) is a premium app on Android, download the latest version of Couch to 5K® Hack Mod (Premium Unlocked/VIP/PRO) 2022 for Android. This premium app can be played for free and does not require root.
Couch to 5K® MOD APK (Premium Unlocked/VIP/PRO) APK + OBB 2022 can be downloaded and installed on your android device with android version 4.1 or higher. Download this premium app using your favorite browser and click install to install the premium app. Downloading (com.active.aps.c25k) APK + DATA of Couch to 5K® (Premium Unlocked/VIP/PRO) from ApkSoul.net is easier and faster.
Reviews from users
asdfghjkl b: This is a good app! I'm onto week 4 now and I've found it gradual enough that it doesn't feel overwhelming. However, it does randomly cut out a lot. I'm about 14 runs in, and 4 times now it has quit itself. I put headphones in and listen to the audio cues, so I don't know it's done this until I check it bc I've been running for ages. It's very disheartening bc I don't get to log my run, and all motivation to finish it evaporates. It is free I suppose but still...
Julia Rehm: I've used this app for years and share it with my preteen. I saw a few people comment about how distance tracking doesn't work well. GPS doesn't work well with battery saver on. That goes for any GPS app
Nat: Previously I liked this app a lot. Now it's a disaster. Imagine app stops to track workout right in the middle of it! Uberable. Waste of money and time. I'll try alternatives
Matthew Abel: No decent in-app music support, no connection to fitbit, terrible GPS map support - who runs .2 mi in 20 minutes? bring back coolrunning! Edit - now will not share log to FB. Edit, still no decent music support. Still will not share to FB. I am using app for droid.
Barbara Jones: This app is great for beginners like me. It's allowed me to go at my own pace. I've been using it for the last three weeks and have just repeated the first week's workouts each time. Also, I can listen to my Spotify playlist while using this app which helps make my workout more fun.
Julio Delgado: This has is fun not gonna lie. It is great providing motivation and for buoding dicipline. I used to just sit around all day and I wanted to start a running routine, although the task of getting up and runninf is up to the user this app guides the user so they dont feel aimless during run sessions. The profession is well pased and the app allows for backtracks in case the routine gets broken, overall a great experience. It will play random tracks from your drvice which can be good or bad too.
Lauren Dunseath: I'm very frustrated after over a year of using this app. I'm on a Pixel XL, and if I so much as then off the screen whole I run, even with the lock on the program, it loses all of the tracking data. I feel like a can't even safely put it in the sleeve I used for running, because if I just accidentally touch any buttons or take anything, I lose all of my distance and pace info. How can an app I paid for be so temperamental? Are there some settings I can adjust?? GPS Is already set correctly.
A Google user: I really do love the app, but at least once a week the UI will reset to the pick a workout screen, despite the fact that the current workout timer is running in the background somewhere. When the UI resets like this, its impossible to log your workout once you are finished.
A Google user: Awesome app, lots of great features and customization options. I've gotten so much use out of the smaller price I paid. You can get inferior versions of this app for free and full of advertisements, but if you're serious about running do yourself a favor and pay the small fee for this version.
A Google user: I do not like running and honestly, I may never like running, so getting to a 5k isn't remotely of interest to me. I DO want to feel healthier though. I'm only a week in (3 determined shuffle-jogs I'm mightly proud of) and super impressed by how well-timed and paced this app is for a couchy like me. Add some Spotify soundtracks, some YouTube tips on how to hold my body, because the wrong position makes it harder... and I'm genuinely enjoying it. Previously, I'd burn out or hurt myself early in and lose motivation. I'm shocked I've been able to make it through the 1/2 hour, sweating and breathing hard, without being exhausted; it's just challenging and rewarding enough that I want to do it again in a day or two, and I haven't overdone so I'm able to. Really impressed with this simple app. Thank you!
